Patrick Rufo

Log

Date Workout Score Ave Comments Action
06/03/25 Seated Row 10 Reps 339 Kg-m 123 lb View workout
06/03/25 Seated Row 10 Reps 342 Kg-m 127 lb View workout
05/31/25 Chest Press 10 Reps 243 Kg-m 126 lb View workout
05/31/25 Chest Press 10 Reps 263 Kg-m 130 lb View workout
05/31/25 Chest Press 10 Reps 267 Kg-m 132 lb View workout
05/31/25 Seated Row 10 Reps 301 Kg-m 117 lb View workout
05/31/25 Seated Row 10 Reps 346 Kg-m 126 lb View workout
05/31/25 Seated Row 10 Reps 321 Kg-m 123 lb View workout
05/31/25 Leg Press 10 Reps 460 Kg-m 265 lb View workout
05/31/25 Leg Press 10 Reps 458 Kg-m 266 lb View workout
05/31/25 Leg Press 10 Reps 547 Kg-m 288 lb View workout
05/29/25 100m 0:15.8 1:19.0 View workout
05/29/25 100m 0:18.0 1:30.0 View workout
05/29/25 100m 0:18.0 1:30.0 View workout
05/29/25 100m 0:15.7 1:18.5 View workout
05/28/25 6000m 13:23.4 2:13.9 View workout
05/28/25 6000m 11:38.5 1:56.4 View workout
05/28/25 6000m 11:48.4 1:58.0 View workout
05/28/25 995m 1:57.4 1:57.9 View workout
05/28/25 6000m 11:47.0 1:57.8 View workout
05/28/25 6000m 11:48.1 1:58.0 View workout
05/28/25 6000m 12:05.3 2:00.8 View workout
05/28/25 Chest Press 10 Reps 289 Kg-m 128 lb View workout
05/28/25 Chest Press 10 Reps 270 Kg-m 127 lb View workout
05/28/25 Chest Press 10 Reps 293 Kg-m 137 lb View workout