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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
01/17/22 1,000m 3:53.8 1:56.9 View workout
01/17/22 1,000m 3:51.9 1:55.9 View workout
01/17/22 1,000m 3:56.3 1:58.1 View workout
01/17/22 1,000m 3:56.8 1:58.4 View workout
01/17/22 1,000m 3:57.6 1:58.8 View workout
01/17/22 1,000m 3:55.5 1:57.7 View workout
01/17/22 1,000m 3:54.2 1:57.1 View workout
01/17/22 1,000m 3:56.8 1:58.4 View workout
01/16/22 20,000m 39:58.8 1:59.9 View workout
01/16/22 10,000m 20:10.1 2:01.0 View workout
01/16/22 10,000m 19:53.5 1:59.3 View workout
01/16/22 10,000m 20:21.0 2:02.1 View workout
01/16/22 10,000m 20:36.7 2:03.6 View workout
01/15/22 32,000m 1:08:26.8 2:08.3 View workout
01/15/22 1,000m 4:50.2 2:25.1 View workout
01/15/22 650m 2:04.8 1:36.0 View workout
01/15/22 1,000m 5:04.3 2:32.1 View workout
01/15/22 650m 2:05.1 1:36.2 View workout
01/15/22 1,000m 4:33.0 2:16.5 View workout
01/15/22 650m 2:05.9 1:36.8 View workout