Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/17/25 | 3x200m/0:30r | 1:50.3 | 1:31.9 | RowErg | View workout | |
| 05/17/25 | 3x200m/0:30r | 1:51.4 | 1:32.8 | RowErg | View workout | |
| 05/17/25 | 3x200m/0:30r | 1:51.0 | 1:32.5 | RowErg | View workout | |
| 05/17/25 | 3x200m/0:30r | 1:50.1 | 1:31.7 | RowErg | View workout | |
| 05/17/25 | 3x200m/0:30r | 1:49.3 | 1:31.0 | RowErg | View workout | |
| 05/17/25 | 3x200m/0:30r | 1:50.6 | 1:32.1 | RowErg | View workout | |
| 05/17/25 | 6x125m/1:30r | 2:21.4 | 1:34.2 | RowErg | View workout | |
| 05/17/25 | 11:00 | 2,554m | 2:09.2 | RowErg | View workout | |
| 05/15/25 | 4x500m/2:00r | 3:04.5 | 1:32.2 | BikeErg | View workout | |
| 05/15/25 | 4x500m/2:00r | 3:06.1 | 1:33.0 | BikeErg | View workout | |
| 05/15/25 | 4x250m/2:00r | 3:03.8 | 1:31.9 | RowErg | View workout | |
| 05/15/25 | 6x150m/1:30r | 2:53.7 | 1:36.5 | RowErg | View workout | |
| 05/15/25 | 11:00 | 2,629m | 2:05.5 | RowErg | View workout | |
| 05/13/25 | 6x200m/1:00r | 3:37.9 | 1:30.7 | RowErg | View workout | |
| 05/13/25 | 4x2:30/1:00r | 2,793m | 1:47.4 | RowErg | View workout | |
| 05/13/25 | 4x2:30/1:00r | 2,774m | 1:48.1 | RowErg | View workout | |
| 05/13/25 | 6x150m/1:00r | 2:51.2 | 1:35.1 | RowErg | View workout | |
| 05/13/25 | 11:00 | 2,588m | 2:07.5 | RowErg | View workout | |
| 05/09/25 | 17423m | 37:19.9 | 2:08.5 | BikeErg | View workout | |
| 05/09/25 | 2x100m/2:30r | 0:33.2 | 1:23.0 | RowErg | View workout | |
| 05/09/25 | 7:27 | 1,610m | 2:18.8 | RowErg | View workout | |
| 05/08/25 | 7x200m/1:30r | 4:31.4 | 1:36.9 | RowErg | View workout | |
| 05/08/25 | 7x300m/1:00r | 7:03.5 | 1:40.8 | RowErg | View workout | |
| 05/08/25 | 6x150m/1:20r | 2:52.3 | 1:35.7 | RowErg | View workout | |
| 05/08/25 | 11:00 | 2,465m | 2:13.8 | RowErg | View workout |