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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
01/07/22 548m 2:00.0 1:49.4 View workout
01/07/22 1,000m 5:18.6 2:39.3 View workout
01/07/22 1,000m 4:48.8 2:24.4 View workout
01/07/22 1,000m 4:36.4 2:18.2 View workout
01/06/22 1,200m 2:33.6 2:08.0 View workout
01/06/22 18,931m 40:00.0 2:06.7 View workout
01/05/22 4,000m 9:06.8 2:16.7 View workout
01/05/22 25,000m 45:58.2 1:50.3 View workout
01/05/22 12,000m 23:35.1 1:57.9 View workout
01/04/22 700m 2:44.5 1:57.5 View workout
01/04/22 700m 2:38.3 1:53.0 View workout
01/04/22 700m 2:40.2 1:54.4 View workout
01/04/22 700m 2:40.8 1:54.8 View workout
01/04/22 700m 2:41.8 1:55.5 View workout
01/04/22 1,000m 4:16.1 2:08.0 View workout
01/04/22 1,003m 3:00.0 1:29.7 View workout
01/04/22 1,000m 4:56.5 2:28.2 View workout
01/04/22 1,000m 4:41.5 2:20.7 View workout
01/02/22 30,872m 1:00:00.0 1:56.6 View workout
01/01/22 40,599m 1:20:00.0 1:58.2 View workout