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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
12/27/21 750m 2:54.1 1:56.0 View workout
12/27/21 750m 2:51.6 1:54.4 View workout
12/27/21 750m 2:52.0 1:54.6 View workout
12/27/21 750m 2:54.9 1:56.6 View workout
12/26/21 16,000m 31:50.4 1:59.4 View workout
12/26/21 68m 0:09.7 2:22.6 View workout
12/26/21 8,000m 16:10.4 2:01.3 View workout
12/26/21 8,000m 16:18.1 2:02.2 View workout
12/26/21 8,000m 16:30.7 2:03.8 View workout
12/25/21 5,000m 11:23.8 2:16.7 View workout
12/25/21 7,898m 30:00.0 1:53.9 View workout
12/24/21 4,000m 16:28.3 2:03.5 View workout
12/24/21 600m 2:20.2 1:56.8 View workout
12/24/21 600m 2:18.6 1:55.5 View workout
12/24/21 600m 2:19.3 1:56.0 View workout
12/24/21 600m 2:21.1 1:57.5 View workout
12/24/21 600m 2:20.1 1:56.7 View workout
12/24/21 600m 2:19.9 1:56.5 View workout
12/24/21 600m 2:19.9 1:56.5 View workout
12/24/21 600m 2:20.1 1:56.7 View workout