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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
12/18/21 300m 1:04.2 1:47.0 View workout
12/18/21 300m 1:03.8 1:46.3 View workout
12/18/21 300m 1:04.5 1:47.5 View workout
12/18/21 300m 1:05.1 1:48.5 View workout
12/18/21 23,459m 50:00.0 2:07.8 View workout
12/18/21 3,085m 7:00.0 2:16.1 View workout
12/18/21 900m 2:49.0 1:33.8 View workout
12/18/21 2,906m 7:00.0 2:24.5 View workout
12/18/21 900m 2:41.9 1:29.9 View workout
12/18/21 2,831m 7:00.0 2:28.3 View workout
12/18/21 900m 2:39.3 1:28.5 View workout
12/18/21 2,939m 7:00.0 2:22.9 View workout
12/18/21 900m 2:42.0 1:30.0 View workout
12/18/21 2,000m 9:28.2 2:22.0 View workout
12/17/21 19,808m 40:00.0 2:01.1 View workout
12/17/21 750m 2:26.6 1:37.7 View workout
12/17/21 750m 2:28.4 1:38.9 View workout
12/17/21 1,500m 5:14.7 1:44.9 View workout
12/17/21 1,500m 5:08.1 1:42.7 View workout
12/15/21 400m 1:33.6 1:57.0 View workout