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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
12/05/21 24,000m 51:39.1 2:09.1 View workout
12/04/21 5,000m 21:12.0 2:07.2 View workout
12/04/21 2,250m 8:08.4 1:48.5 View workout
12/04/21 255m 0:52.0 1:41.9 View workout
12/04/21 1,200m 3:50.1 1:35.8 View workout
12/04/21 4,000m 18:57.8 2:22.2 View workout
12/03/21 5,000m 21:33.4 2:09.3 View workout
12/03/21 5,000m 21:12.7 2:07.2 View workout
12/02/21 4,000m 9:05.1 2:16.2 View workout
12/02/21 1,500m 2:17.3 1:31.5 View workout
12/02/21 3,763m 8:17.7 2:12.2 View workout
12/02/21 1,200m 3:38.1 1:30.8 View workout
12/02/21 4,000m 8:58.0 2:14.5 View workout
12/02/21 1,200m 3:43.9 1:33.2 View workout
12/02/21 30,000m 1:03:39.2 2:07.3 View workout
12/01/21 12,559m 28:00.5 2:13.8 View workout
12/01/21 13,000m 50:47.0 1:57.1 View workout
11/30/21 750m 2:03.6 1:22.4 View workout
11/30/21 750m 2:05.6 1:23.7 View workout
11/29/21 2,000m 7:51.6 1:57.9 View workout