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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
11/13/21 8,000m 17:00.1 2:07.5 View workout
11/13/21 500m 1:59.4 1:59.4 View workout
11/13/21 2,000m 4:19.5 2:09.7 View workout
11/13/21 2,000m 4:13.9 2:06.9 View workout
11/13/21 2,000m 4:23.1 2:11.5 View workout
11/13/21 500m 2:07.0 2:07.0 View workout
11/13/21 2,000m 4:24.7 2:12.3 View workout
11/13/21 2,000m 4:23.1 2:11.5 View workout
11/13/21 2,000m 4:19.6 2:09.8 View workout
11/12/21 1,500m 5:19.3 1:46.4 View workout
11/12/21 500m 2:01.1 2:01.1 View workout
11/12/21 1,000m 3:16.6 1:38.3 View workout
11/12/21 250m 0:53.8 1:47.6 View workout
11/12/21 250m 0:53.2 1:46.4 View workout
11/12/21 250m 0:54.1 1:48.2 View workout
11/12/21 250m 0:56.9 1:53.8 View workout
11/07/21 2,000m 8:12.0 2:03.0 View workout
11/07/21 6,000m 12:29.6 2:04.9 View workout
11/07/21 2,000m 8:11.6 2:02.9 View workout
11/07/21 6,000m 12:28.0 2:04.6 View workout