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Patrick Rufo

Log

Date Workout Score Ave Comments Action
02/07/23 0:46.2 200m 1:55.5 View workout
02/07/23 0:22.2 100m 1:51.0 View workout
02/06/23 100m 0:16.8 1:24.0 View workout
02/06/23 100m 0:17.1 1:25.5 View workout
02/06/23 100m 0:16.9 1:24.5 View workout
02/06/23 7x400m/3:00r 10:30.2 1:52.5 View workout
02/05/23 4702m 17:23.4 1:50.9 View workout
02/04/23 6384m 17:49.4 2:47.5 View workout
02/04/23 9404m 16:08.3 1:42.9 View workout
02/01/23 4702m 17:37.4 1:52.4 View workout
01/28/23 1500m 2:33.8 1:42.5 View workout
01/28/23 1004m 1:44.0 1:43.5 View workout
01/28/23 1000m 1:42.1 1:42.1 View workout
01/28/23 1000m 1:40.0 1:40.0 View workout
01/27/23 7x1500m/2:00r 20:36.9 1:57.8 View workout
01/26/23 30:00 14,333m 2:05.5 View workout
01/25/23 500m 0:49.7 1:39.4 View workout
01/25/23 1000m 1:37.0 1:37.0 View workout
01/25/23 500m 0:49.1 1:38.2 View workout
01/25/23 1500m 2:28.3 1:38.8 View workout
01/25/23 500m 0:50.2 1:40.4 View workout
01/25/23 1000m 1:38.3 1:38.3 View workout
01/25/23 500m 0:49.4 1:38.8 View workout
01/25/23 500m 0:49.4 1:38.8 View workout
01/25/23 500m 0:49.2 1:38.4 View workout