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Patrick Rufo

Log

Date Workout Score Ave Comments Action
01/02/24 4x125m/1:00r 1:37.0 1:37.0 View workout
12/15/23 4000m 8:24.7 2:06.1 View workout
12/15/23 4000m 8:24.5 2:06.1 View workout
12/15/23 4000m 8:37.4 2:09.3 View workout
12/14/23 2x100m/1:00r 0:36.1 1:30.2 View workout
12/14/23 3000m 6:10.9 2:03.6 View workout
12/14/23 3x100m/1:00r 0:48.6 1:21.0 View workout
12/14/23 2999m 6:08.1 2:02.7 View workout
12/14/23 3x300m/1:00r 3:09.0 1:45.0 View workout
12/14/23 2001m 7:50.0 1:57.4 View workout
12/13/23 2110m 4:18.6 2:02.5 View workout
12/13/23 4000m 7:51.1 1:57.7 View workout
12/13/23 4000m 7:53.7 1:58.4 View workout
12/12/23 3518m 7:21.3 2:05.4 View workout
12/12/23 200m 0:16.3 1:21.5 View workout
12/12/23 4000m 8:13.7 2:03.4 View workout
12/12/23 2626m 5:19.5 2:01.6 View workout
12/11/23 4000m 8:06.6 2:01.6 View workout
11/26/23 1:23:26.0 18,605m 2:14.5 View workout
11/25/23 1:14:49.0 15,280m 2:26.8 View workout
11/24/23 44:01.6 10,006m 2:12.0 View workout
11/16/23 8004m 17:40.9 2:12.5 View workout
11/15/23 6400m 14:11.1 2:12.9 View workout
11/15/23 4000m 8:20.9 2:05.2 View workout
11/15/23 4000m 8:18.8 2:04.7 View workout