Patrick Rufo

Log

Date Distance Time Pace Comments Action
11/07/21 1,000m 4:01.9 2:00.9 View workout
11/07/21 6,000m 12:32.9 2:05.4 View workout
11/06/21 13,000m 26:39.5 2:03.0 View workout
11/06/21 125m 0:23.1 1:32.4 View workout
11/06/21 250m 0:48.1 1:36.2 View workout
11/06/21 250m 0:47.8 1:35.6 View workout
11/06/21 250m 0:47.6 1:35.2 View workout
11/06/21 250m 0:47.8 1:35.6 View workout
11/06/21 250m 0:48.0 1:36.0 View workout
11/06/21 250m 0:48.0 1:36.0 View workout
11/06/21 500m 1:50.8 1:50.8 View workout
11/06/21 500m 1:54.3 1:54.3 View workout
11/05/21 2,000m 3:55.3 1:57.6 View workout
11/05/21 2,000m 3:56.3 1:58.1 View workout
11/05/21 2,000m 3:57.5 1:58.7 View workout
11/05/21 2,000m 3:55.5 1:57.7 View workout
11/05/21 1,000m 3:59.3 1:59.6 View workout
11/05/21 1,000m 4:04.9 2:02.4 View workout
11/05/21 1,000m 4:04.0 2:02.0 View workout
11/05/21 1,000m 3:58.0 1:59.0 View workout