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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
11/01/21 500m 1:59.5 1:59.5 View workout
10/31/21 8,715m 44:12.5 2:32.1 View workout
10/30/21 17,547m 2:01:49.0 3:28.2 View workout
10/28/21 4,000m 7:57.7 1:59.4 View workout
10/28/21 4,000m 8:00.0 2:00.0 View workout
10/28/21 4,000m 8:18.9 2:04.7 View workout
10/27/21 2,000m 7:41.0 1:55.2 View workout
10/27/21 500m 1:36.3 1:36.3 View workout
10/27/21 500m 1:43.9 1:43.9 View workout
10/27/21 2,000m 7:47.1 1:56.7 View workout
10/27/21 1,004m 3:33.2 1:46.1 View workout
10/26/21 125m 0:21.7 1:26.8 View workout
10/26/21 5,000m 9:59.6 1:59.9 View workout
10/26/21 500m 1:46.5 1:46.5 View workout
10/26/21 125m 0:21.9 1:27.6 View workout
10/26/21 125m 0:22.1 1:28.4 View workout
10/26/21 5,000m 10:04.5 2:00.9 View workout
10/24/21 500m 1:56.5 1:56.5 View workout
10/24/21 5,000m 10:17.5 2:03.5 View workout
10/24/21 500m 1:58.3 1:58.3 View workout