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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
10/24/21 5,000m 10:26.5 2:05.3 View workout
10/23/21 10,277m 45:30.0 2:12.8 View workout
10/20/21 10,428m 45:14.2 2:10.1 View workout
10/19/21 8,007m 44:06.6 2:45.2 View workout
10/17/21 15,371m 1:08:14.0 2:13.1 View workout
10/16/21 17,496m 1:16:40.0 2:11.4 View workout
10/12/21 9,616m 53:07.0 2:45.7 View workout
10/11/21 9,654m 47:42.8 2:28.2 View workout
10/10/21 15,829m 1:24:27.0 2:40.0 View workout
10/07/21 20,335m 1:26:52.0 2:08.1 View workout
10/06/21 4,000m 7:47.5 1:56.8 View workout
10/06/21 500m 1:42.0 1:42.0 View workout
10/06/21 4,000m 7:58.2 1:59.5 View workout
10/06/21 498m 1:45.6 1:46.0 View workout
10/05/21 125m 0:24.3 1:37.2 View workout
10/05/21 125m 0:24.5 1:38.0 View workout
10/05/21 125m 0:22.7 1:30.8 View workout
10/05/21 125m 0:22.3 1:29.2 View workout
10/05/21 250m 0:48.0 1:36.0 View workout
10/05/21 125m 0:22.3 1:29.2 View workout