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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
09/16/21 500m 1:57.0 1:57.0 View workout
09/16/21 4,500m 8:57.5 1:59.4 View workout
09/13/21 4,500m 9:20.1 2:04.4 View workout
09/13/21 4,500m 9:34.3 2:07.6 View workout
09/13/21 4,500m 9:39.7 2:08.8 View workout
09/12/21 9,230m 41:37.4 2:15.2 View workout
09/12/21 11,015m 46:48.6 2:07.4 View workout
09/11/21 20,439m 1:27:46.0 2:08.8 View workout
09/06/21 19,437m 1:26:09.0 2:12.9 View workout
08/30/21 10,056m 51:42.0 2:34.2 View workout
08/28/21 19,126m 1:27:05.0 2:16.5 View workout
08/21/21 19,431m 1:26:08.0 2:12.9 View workout
08/19/21 4,500m 8:42.7 1:56.1 View workout
08/19/21 4,500m 8:52.0 1:58.2 View workout
08/19/21 4,500m 8:58.3 1:59.6 View workout
08/16/21 3,000m 5:56.6 1:58.8 View workout
08/16/21 3,000m 5:58.3 1:59.4 View workout
08/16/21 3,000m 5:53.1 1:57.7 View workout
08/16/21 3,003m 6:07.3 2:02.3 View workout
08/15/21 20,188m 1:25:54.0 2:07.6 View workout