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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
08/04/21 5,000m 10:23.7 2:04.7 View workout
08/03/21 10,001m 54:18.9 2:42.9 View workout
08/02/21 4,000m 8:23.2 2:05.8 View workout
08/02/21 4,000m 8:27.2 2:06.8 View workout
08/02/21 4,000m 8:26.8 2:06.7 View workout
08/02/21 4,000m 8:18.0 2:04.5 View workout
08/02/21 4,000m 8:20.3 2:05.0 View workout
08/01/21 21,031m 1:30:35.0 2:09.2 View workout
07/31/21 20,008m 1:27:39.0 2:11.4 View workout
07/25/21 20,456m 1:28:58.0 2:10.4 View workout
07/24/21 20,888m 1:32:45.0 2:13.2 View workout
07/18/21 20,390m 1:30:19.0 2:12.8 View workout
07/17/21 19,144m 1:25:21.0 2:13.7 View workout
07/11/21 4,500m 10:29.0 2:19.7 View workout
07/11/21 4,000m 6:26.7 1:36.6 View workout
07/11/21 871m 1:22.8 1:35.0 View workout
07/11/21 4,500m 9:08.7 2:01.9 View workout
07/09/21 4,500m 9:12.4 2:02.7 View workout
07/09/21 500m 0:46.6 1:33.2 View workout
07/09/21 4,500m 9:19.5 2:04.3 View workout