Patrick Rufo

Log

Date Distance Time Pace Comments Action
07/03/21 1,000m 1:42.9 1:42.9 View workout
07/03/21 1,000m 1:42.6 1:42.6 View workout
07/03/21 2,000m 3:18.2 1:39.1 View workout
07/03/21 1,000m 1:37.6 1:37.6 View workout
07/03/21 1,000m 1:38.1 1:38.1 View workout
07/03/21 2,000m 3:19.0 1:39.5 View workout
07/03/21 2,000m 3:21.8 1:40.9 View workout
07/03/21 1,000m 1:41.2 1:41.2 View workout
07/03/21 1,000m 1:43.2 1:43.2 View workout
06/30/21 5,000m 10:03.9 2:00.7 View workout
06/30/21 5,000m 10:24.2 2:04.8 View workout
06/30/21 5,000m 10:24.8 2:04.9 View workout
06/30/21 5,000m 10:18.9 2:03.7 View workout
06/24/21 20,115m 1:34:03.0 2:20.2 View workout
06/20/21 1,000m 4:03.9 2:01.9 View workout
06/20/21 250m 0:52.5 1:45.0 View workout
06/20/21 5,000m 10:29.5 2:05.9 View workout
06/20/21 1,000m 4:02.6 2:01.3 View workout
06/20/21 250m 0:53.6 1:47.2 View workout
06/20/21 5,000m 10:27.9 2:05.5 View workout