Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/22 | 12000m | 23:35.1 | 1:57.9 | BikeErg | View workout | |
| 01/04/22 | 700m | 2:44.5 | 1:57.5 | SkiErg | View workout | |
| 01/04/22 | 700m | 2:38.3 | 1:53.0 | SkiErg | View workout | |
| 01/04/22 | 700m | 2:40.2 | 1:54.4 | SkiErg | View workout | |
| 01/04/22 | 700m | 2:40.8 | 1:54.8 | SkiErg | View workout | |
| 01/04/22 | 700m | 2:41.8 | 1:55.5 | SkiErg | View workout | |
| 01/04/22 | 1000m | 4:16.1 | 2:08.0 | RowErg | View workout | |
| 01/04/22 | 3x1:00/1:00r | 1,003m | 1:29.7 | RowErg | View workout | |
| 01/04/22 | 1000m | 4:56.5 | 2:28.2 | RowErg | View workout | |
| 01/04/22 | 1000m | 4:41.5 | 2:20.7 | RowErg | View workout | |
| 01/02/22 | 3x20:00/3:00r | 30,872m | 1:56.6 | BikeErg | View workout | |
| 01/01/22 | 4x20:00/3:00r | 40,599m | 1:58.2 | BikeErg | View workout | |
| 01/01/22 | 5:12 | 2,536m | 2:03.3 | BikeErg | View workout | |
| 01/01/22 | 9:00.4 | 4,572m | 1:58.1 | BikeErg | View workout | |
| 12/31/21 | 6000m | 24:43.3 | 2:03.6 | RowErg | View workout | |
| 12/31/21 | 600m | 2:21.5 | 1:57.9 | RowErg | View workout | |
| 12/31/21 | 600m | 2:21.3 | 1:57.7 | RowErg | View workout | |
| 12/31/21 | 600m | 2:20.6 | 1:57.1 | RowErg | View workout | |
| 12/31/21 | 600m | 2:21.3 | 1:57.7 | RowErg | View workout | |
| 12/31/21 | 600m | 2:20.8 | 1:57.3 | RowErg | View workout | |
| 12/31/21 | 600m | 2:21.5 | 1:57.9 | RowErg | View workout | |
| 12/31/21 | 600m | 2:21.1 | 1:57.5 | RowErg | View workout | |
| 12/31/21 | 4000m | 16:30.0 | 2:03.7 | RowErg | View workout | |
| 12/30/21 | 4000m | 16:53.5 | 2:06.6 | RowErg | View workout | |
| 12/30/21 | 3x1:00/1:00r | 1,010m | 1:29.1 | RowErg | View workout |