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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
07/09/21 300m 0:28.1 1:33.6 View workout
07/09/21 4,500m 9:21.4 2:04.7 View workout
07/07/21 20,000m 34:52.6 1:44.6 View workout
07/07/21 108m 0:11.5 1:46.4 View workout
07/07/21 4,000m 8:11.2 2:02.8 View workout
07/05/21 15,000m 32:57.8 2:11.8 View workout
07/05/21 500m 0:51.9 1:43.8 View workout
07/05/21 500m 0:46.6 1:33.2 View workout
07/05/21 200m 0:16.6 1:23.0 View workout
07/05/21 500m 0:46.7 1:33.4 View workout
07/05/21 500m 0:41.8 1:23.6 View workout
07/05/21 4,071m 10:00.0 2:27.3 View workout
07/05/21 200m 0:16.3 1:21.5 View workout
07/05/21 200m 0:16.3 1:21.5 View workout
07/05/21 200m 0:15.8 1:19.0 View workout
07/05/21 200m 0:16.8 1:24.0 View workout
07/04/21 20,000m 41:34.9 2:04.7 View workout
07/04/21 211m 0:26.3 2:04.6 View workout
07/03/21 20,000m 41:42.3 2:05.1 View workout
07/03/21 2,000m 3:18.6 1:39.3 View workout