Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/30/21 | 4000m | 17:08.3 | 2:08.5 | RowErg | View workout | |
| 12/29/21 | 500m | 1:54.0 | 1:54.0 | RowErg | View workout | |
| 12/29/21 | 500m | 1:54.7 | 1:54.7 | RowErg | View workout | |
| 12/29/21 | 500m | 1:56.3 | 1:56.3 | RowErg | View workout | |
| 12/29/21 | 500m | 1:55.8 | 1:55.8 | RowErg | View workout | |
| 12/29/21 | 500m | 1:56.5 | 1:56.5 | RowErg | View workout | |
| 12/29/21 | 500m | 1:56.8 | 1:56.8 | RowErg | View workout | |
| 12/29/21 | 500m | 1:57.5 | 1:57.5 | RowErg | View workout | |
| 12/29/21 | 10:00 | 2,383m | 2:05.8 | RowErg | View workout | |
| 12/29/21 | 10:00 | 2,451m | 2:02.3 | RowErg | View workout | |
| 12/29/21 | 10:00 | 2,483m | 2:00.8 | RowErg | View workout | |
| 12/29/21 | 4000m | 16:25.7 | 2:03.2 | RowErg | View workout | |
| 12/28/21 | 4000m | 16:22.2 | 2:02.7 | RowErg | View workout | |
| 12/28/21 | 6x250m/1:00r | 4:32.3 | 1:30.7 | RowErg | View workout | |
| 12/28/21 | 4000m | 16:28.5 | 2:03.5 | RowErg | View workout | |
| 12/28/21 | 6x125m/1:00r | 2:02.7 | 1:21.8 | RowErg | View workout | |
| 12/28/21 | 4000m | 16:32.8 | 2:04.1 | RowErg | View workout | |
| 12/28/21 | 6x125m/1:00r | 2:02.5 | 1:21.6 | RowErg | View workout | |
| 12/28/21 | 1000m | 4:01.4 | 2:00.7 | RowErg | View workout | |
| 12/28/21 | 23103m | 45:06.0 | 1:57.1 | BikeErg | View workout | |
| 12/27/21 | 16000m | 32:07.6 | 2:00.4 | BikeErg | View workout | |
| 12/27/21 | 750m | 2:52.2 | 1:54.8 | SkiErg | View workout | |
| 12/27/21 | 750m | 2:50.9 | 1:53.9 | SkiErg | View workout | |
| 12/27/21 | 750m | 2:51.9 | 1:54.6 | SkiErg | View workout | |
| 12/27/21 | 750m | 2:52.0 | 1:54.6 | SkiErg | View workout |