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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
05/20/21 7,229m 15:00.0 2:04.4 View workout
05/20/21 500m 0:43.5 1:27.0 View workout
05/20/21 500m 0:44.1 1:28.2 View workout
05/20/21 500m 0:44.9 1:29.8 View workout
05/20/21 560m 1:28.7 2:38.3 View workout
05/20/21 500m 0:44.6 1:29.2 View workout
05/20/21 1,000m 1:32.9 1:32.9 View workout
05/20/21 1,075m 2:32.5 2:21.8 View workout
05/20/21 1,000m 1:32.2 1:32.2 View workout
05/20/21 1,111m 2:35.3 2:19.7 View workout
05/20/21 1,000m 1:31.0 1:31.0 View workout
05/20/21 7,269m 15:00.0 2:03.8 View workout
05/19/21 16,358m 1:23:37.0 2:33.3 View workout
05/18/21 200m 0:15.8 1:19.0 View workout
05/18/21 200m 0:15.7 1:18.5 View workout
05/18/21 4,588m 10:00.0 2:10.7 View workout
05/18/21 2,000m 3:10.9 1:35.4 View workout
05/18/21 2,000m 3:10.2 1:35.1 View workout
05/18/21 5,101m 10:00.0 1:57.6 View workout
05/17/21 16,218m 1:25:09.0 2:37.5 View workout