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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
05/06/21 300m 1:02.7 1:44.5 View workout
05/06/21 100m 0:17.7 1:28.5 View workout
05/06/21 120m 0:21.7 1:30.4 View workout
05/06/21 120m 0:21.8 1:30.8 View workout
05/06/21 1,000m 3:56.5 1:58.2 View workout
05/06/21 7,262m 15:00.0 2:03.9 View workout
05/06/21 1,000m 3:56.9 1:58.4 View workout
05/06/21 7,203m 15:00.0 2:04.9 View workout
05/06/21 1,000m 3:57.5 1:58.7 View workout
05/06/21 7,103m 15:00.0 2:06.7 View workout
05/05/21 21,173m 1:41.5 0:02.3 View workout
05/04/21 10,066m 59:10.6 2:56.3 View workout
05/03/21 34,010m 1:10:00.0 2:03.4 View workout
05/02/21 9,051m 50:08.1 2:46.1 View workout
05/02/21 4,543m 28:08.1 3:05.7 View workout
05/02/21 1,730m 10:32.5 3:02.8 View workout
05/01/21 4,361m 15:00.0 1:43.1 View workout
05/01/21 1,830m 7:38.8 2:05.3 View workout
04/30/21 5,000m 19:32.9 1:57.2 View workout
04/30/21 5,000m 19:47.0 1:58.7 View workout