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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
04/11/21 8,000m 15:39.3 1:57.4 View workout
04/11/21 7,602m 15:00.0 1:58.3 View workout
04/10/21 5,111m 28:07.8 2:45.1 View workout
04/10/21 3,196m 14:18.0 2:14.2 View workout
04/10/21 5,275m 29:53.9 2:50.0 View workout
04/09/21 13,052m 1:11:43.0 2:44.8 View workout
04/08/21 9,018m 49:45.8 2:45.5 View workout
04/08/21 4,109m 23:48.3 2:53.8 View workout
03/27/21 6,779m 15:00.0 2:12.7 View workout
03/27/21 6,824m 15:00.0 2:11.8 View workout
03/27/21 6,949m 15:00.0 2:09.5 View workout
03/26/21 17,440m 35:00.0 2:00.4 View workout
03/26/21 20,712m 40:00.9 1:55.9 View workout
03/25/21 15,137m 30:00.0 1:58.9 View workout
03/24/21 14,000m 28:32.4 2:02.3 View workout
03/24/21 1,000m 3:32.7 1:46.3 View workout
03/24/21 1,000m 3:33.1 1:46.5 View workout
03/24/21 1,000m 3:35.3 1:47.6 View workout
03/24/21 1,000m 3:54.3 1:57.1 View workout
03/24/21 4,000m 8:25.5 2:06.3 View workout