Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/02/22 | 3x20:00/3:00r | 30,872m | 1:56.6 | BikeErg | View workout | |
| 01/01/22 | 4x20:00/3:00r | 40,599m | 1:58.2 | BikeErg | View workout | |
| 01/01/22 | 5:12 | 2,536m | 2:03.3 | BikeErg | View workout | |
| 01/01/22 | 9:00.4 | 4,572m | 1:58.1 | BikeErg | View workout | |
| 12/31/21 | 6000m | 24:43.3 | 2:03.6 | RowErg | View workout | |
| 12/31/21 | 600m | 2:21.5 | 1:57.9 | RowErg | View workout | |
| 12/31/21 | 600m | 2:21.3 | 1:57.7 | RowErg | View workout | |
| 12/31/21 | 600m | 2:20.6 | 1:57.1 | RowErg | View workout | |
| 12/31/21 | 600m | 2:21.3 | 1:57.7 | RowErg | View workout | |
| 12/31/21 | 600m | 2:20.8 | 1:57.3 | RowErg | View workout | |
| 12/31/21 | 600m | 2:21.5 | 1:57.9 | RowErg | View workout | |
| 12/31/21 | 600m | 2:21.1 | 1:57.5 | RowErg | View workout | |
| 12/31/21 | 4000m | 16:30.0 | 2:03.7 | RowErg | View workout | |
| 12/30/21 | 4000m | 16:53.5 | 2:06.6 | RowErg | View workout | |
| 12/30/21 | 3x1:00/1:00r | 1,010m | 1:29.1 | RowErg | View workout | |
| 12/30/21 | 4000m | 17:08.3 | 2:08.5 | RowErg | View workout | |
| 12/29/21 | 500m | 1:54.0 | 1:54.0 | RowErg | View workout | |
| 12/29/21 | 500m | 1:54.7 | 1:54.7 | RowErg | View workout | |
| 12/29/21 | 500m | 1:56.3 | 1:56.3 | RowErg | View workout | |
| 12/29/21 | 500m | 1:55.8 | 1:55.8 | RowErg | View workout | |
| 12/29/21 | 500m | 1:56.5 | 1:56.5 | RowErg | View workout | |
| 12/29/21 | 500m | 1:56.8 | 1:56.8 | RowErg | View workout | |
| 12/29/21 | 500m | 1:57.5 | 1:57.5 | RowErg | View workout | |
| 12/29/21 | 10:00 | 2,383m | 2:05.8 | RowErg | View workout | |
| 12/29/21 | 10:00 | 2,451m | 2:02.3 | RowErg | View workout |