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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
03/08/21 4,000m 8:27.3 2:06.8 View workout
03/08/21 750m 2:50.0 1:53.3 View workout
03/07/21 14,706m 30:00.0 2:02.3 View workout
03/07/21 7,039m 15:00.0 2:07.8 View workout
03/07/21 7,354m 15:00.0 2:02.3 View workout
03/07/21 7,333m 15:00.0 2:02.7 View workout
03/07/21 2,000m 6:33.0 1:38.2 View workout
03/07/21 150m 0:28.7 1:35.6 View workout
03/07/21 150m 0:28.7 1:35.6 View workout
03/07/21 250m 0:55.1 1:50.2 View workout
03/06/21 29,424m 1:00:00.0 2:02.3 View workout
03/05/21 39,597m 1:20:00.0 2:01.2 View workout
03/03/21 14,542m 30:00.0 2:03.7 View workout
03/03/21 21,633m 45:00.0 2:04.8 View workout
03/02/21 14,418m 30:00.0 2:04.8 View workout
03/02/21 2,000m 6:42.0 1:40.5 View workout
03/02/21 7,369m 15:00.0 2:02.1 View workout
03/02/21 250m 0:49.9 1:39.8 View workout
03/02/21 6,048m 15:00.0 2:28.8 View workout
02/27/21 2,415m 5:00.0 2:04.2 View workout