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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
02/27/21 2,415m 5:00.0 2:04.2 View workout
02/27/21 2,418m 5:00.0 2:04.0 View workout
02/27/21 2,406m 5:00.0 2:04.6 View workout
02/27/21 2,444m 5:00.0 2:02.7 View workout
02/27/21 1,317m 5:00.0 1:53.8 View workout
02/27/21 2,415m 5:00.0 2:04.2 View workout
02/27/21 2,437m 5:00.0 2:03.1 View workout
02/27/21 1,306m 5:00.0 1:54.8 View workout
02/27/21 2,470m 5:00.0 2:01.4 View workout
02/27/21 2,446m 5:00.0 2:02.6 View workout
02/27/21 2,384m 5:00.0 2:05.8 View workout
02/27/21 1,277m 5:00.0 1:57.4 View workout
02/27/21 2,466m 5:00.0 2:01.6 View workout
02/27/21 2,439m 5:00.0 2:03.0 View workout
02/27/21 2,384m 5:00.0 2:05.8 View workout
02/26/21 13,596m 30:00.0 2:12.3 View workout
02/26/21 10,000m 37:40.1 1:53.0 View workout
02/26/21 150m 0:33.7 1:52.3 View workout
02/26/21 150m 0:32.2 1:47.3 View workout
02/26/21 4,901m 10:00.0 2:02.4 View workout