Patrick Rufo

Log

Date Workout Score Ave Comments Action
11/03/22 6000m 10:55.7 1:49.2 View workout
11/03/22 8x300m/2:30r 8:52.8 1:51.0 View workout
11/02/22 20:00 9,706m 2:03.6 View workout
10/27/22 30:00.0 14,258m 2:06.2 View workout
10/26/22 20:00 9,639m 2:04.4 View workout
10/26/22 1500m 2:58.0 1:58.6 View workout
10/26/22 1500m 2:54.3 1:56.2 View workout
10/26/22 1500m 3:01.0 2:00.6 View workout
10/25/22 2000m 3:57.2 1:58.6 View workout
10/25/22 2000m 3:57.6 1:58.8 View workout
10/25/22 2000m 3:55.1 1:57.5 View workout
10/25/22 2008m 4:10.4 2:04.7 View workout
06/19/22 48:34.5 9,724m 2:29.8 View workout
06/12/22 9:00.0 1,500m 3:00.0 View workout
06/12/22 5:29.2 1,500m 1:49.7 View workout
06/12/22 5:26.3 1,500m 1:48.7 View workout
06/12/22 5:23.0 1,500m 1:47.6 View workout
06/12/22 10:30.0 2,500m 2:06.0 View workout
06/11/22 1:20:33.0 12,004m 3:21.3 View workout
06/05/22 1:05:41.0 11,972m 2:44.5 View workout
04/02/22 39:43.2 9,007m 2:12.2 View workout
03/27/22 1:12:39.0 16,069m 2:15.6 View workout
03/26/22 6000m 12:35.0 2:05.8 View workout
03/26/22 3000m 6:17.3 2:05.7 View workout
03/26/22 3000m 6:22.6 2:07.5 View workout