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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
02/12/21 5,000m 10:05.9 2:01.1 View workout
02/12/21 2,000m 8:04.2 2:01.0 View workout
02/12/21 4,000m 8:09.0 2:02.2 View workout
02/12/21 4,000m 7:54.4 1:58.6 View workout
02/12/21 2,000m 8:08.7 2:02.1 View workout
02/11/21 30,140m 1:00:00.0 1:59.4 View workout
02/11/21 500m 1:34.4 1:34.4 View workout
02/11/21 120m 0:23.5 1:37.9 View workout
02/11/21 3,521m 15:00.0 2:07.8 View workout
02/11/21 2,000m 6:57.0 1:44.2 View workout
02/11/21 3,707m 15:00.0 2:01.3 View workout
02/10/21 4,876m 10:00.0 2:03.0 View workout
02/10/21 3,721m 15:00.0 2:00.9 View workout
02/10/21 7,097m 15:00.0 2:06.8 View workout
02/09/21 20,222m 40:00.0 1:58.6 View workout
02/08/21 7,503m 15:00.0 1:59.9 View workout
02/08/21 7,476m 15:00.0 2:00.3 View workout
02/06/21 7,382m 15:00.0 2:01.9 View workout
02/06/21 24,958m 50:00.0 2:00.2 View workout
02/06/21 500m 1:27.5 1:27.5 View workout