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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
02/03/21 3,591m 15:00.0 2:05.3 View workout
02/03/21 7,556m 15:00.0 1:59.1 View workout
02/03/21 7,491m 15:00.0 2:00.1 View workout
02/03/21 7,545m 15:00.0 1:59.2 View workout
02/01/21 3,000m 12:43.3 2:07.2 View workout
02/01/21 6,000m 12:14.1 2:02.3 View workout
01/31/21 6,000m 12:09.5 2:01.5 View workout
01/31/21 1,500m 4:54.4 1:38.1 View workout
01/31/21 6,000m 11:48.1 1:58.0 View workout
01/31/21 100m 0:17.2 1:26.0 View workout
01/31/21 100m 0:18.9 1:34.5 View workout
01/31/21 2,000m 8:17.4 2:04.3 View workout
01/31/21 100m 0:17.0 1:25.0 View workout
01/31/21 100m 0:16.9 1:24.5 View workout
01/31/21 100m 0:17.3 1:26.5 View workout
01/31/21 29,569m 1:00:00.0 2:01.7 View workout
01/30/21 17,197m 35:00.0 2:02.1 View workout
01/30/21 6,000m 12:13.6 2:02.2 View workout
01/30/21 3,000m 12:50.8 2:08.4 View workout
01/30/21 6,000m 12:26.1 2:04.3 View workout