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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
02/22/21 36,079m 1:15:00.0 2:04.7 View workout
02/21/21 7,602m 15:00.0 1:58.3 View workout
02/21/21 1,500m 5:34.9 1:51.6 View workout
02/21/21 2,500m 5:03.6 2:01.4 View workout
02/21/21 2,500m 4:59.7 1:59.8 View workout
02/21/21 1,500m 5:23.1 1:47.7 View workout
02/21/21 2,500m 4:59.0 1:59.6 View workout
02/21/21 2,500m 5:02.3 2:00.9 View workout
02/21/21 22,044m 45:00.0 2:02.4 View workout
02/21/21 7,419m 15:00.0 2:01.3 View workout
02/21/21 2,000m 7:08.0 1:47.0 View workout
02/21/21 150m 0:32.8 1:49.3 View workout
02/21/21 150m 0:34.7 1:55.6 View workout
02/21/21 300m 1:10.4 1:57.3 View workout
02/21/21 7,357m 15:00.0 2:02.3 View workout
02/20/21 14,903m 30:00.0 2:00.7 View workout
02/20/21 150m 0:31.8 1:46.0 View workout
02/20/21 250m 0:49.8 1:39.6 View workout
02/20/21 7,543m 15:00.0 1:59.3 View workout
02/20/21 120m 0:25.4 1:45.8 View workout