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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
03/24/21 1,000m 3:29.5 1:44.7 View workout
03/24/21 1,000m 3:30.6 1:45.3 View workout
03/24/21 1,000m 3:32.1 1:46.0 View workout
03/23/21 19,393m 40:00.0 2:03.7 View workout
03/23/21 8,843m 20:00.0 2:15.7 View workout
03/23/21 500m 0:41.3 1:22.6 View workout
03/23/21 200m 0:15.7 1:18.5 View workout
03/23/21 200m 0:15.9 1:19.5 View workout
03/23/21 500m 1:44.8 1:44.8 View workout
03/23/21 300m 1:00.2 1:40.3 View workout
03/23/21 100m 0:15.5 1:17.5 View workout
03/23/21 150m 0:30.8 1:42.6 View workout
03/23/21 150m 0:31.2 1:44.0 View workout
03/23/21 500m 1:44.3 1:44.3 View workout
03/23/21 300m 0:59.1 1:38.5 View workout
03/23/21 125m 0:19.2 1:16.8 View workout
03/23/21 125m 0:19.7 1:18.8 View workout
03/23/21 150m 0:31.5 1:45.0 View workout
03/23/21 100m 0:15.2 1:16.0 View workout
03/21/21 500m 1:27.0 1:27.0 View workout