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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
04/29/21 2,099m 4:15.0 2:01.4 View workout
04/28/21 21,426m 1:42:53.0 2:24.0 View workout
04/27/21 10,172m 1:01:22.0 3:00.9 View workout
04/26/21 20,000m 40:03.5 2:00.1 View workout
04/25/21 13,662m 1:16:11.0 2:47.2 View workout
04/24/21 13,472m 1:15:51.0 2:48.9 View workout
04/21/21 16,150m 1:17:19.0 2:23.6 View workout
04/20/21 10,088m 56:11.2 2:47.0 View workout
04/18/21 8,054m 40:10.6 2:29.6 View workout
04/18/21 1,053m 5:29.0 2:36.2 View workout
04/18/21 3,460m 17:52.0 2:34.9 View workout
04/18/21 1,793m 10:55.9 3:02.9 View workout
04/17/21 7,930m 40:56.1 2:34.8 View workout
04/17/21 3,402m 20:01.9 2:56.6 View workout
04/17/21 1,812m 11:11.2 3:05.2 View workout
04/16/21 15,225m 1:20:00.0 2:37.6 View workout
04/14/21 16,171m 1:17:33.0 2:23.8 View workout
04/13/21 7,907m 48:13.6 3:02.9 View workout
04/11/21 8,500m 16:24.0 1:55.7 View workout
04/11/21 8,000m 15:27.0 1:55.8 View workout