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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
10/05/21 125m 0:22.2 1:28.8 View workout
10/05/21 500m 1:52.2 1:52.2 View workout
10/05/21 500m 1:52.4 1:52.4 View workout
10/05/21 250m 0:52.1 1:44.2 View workout
10/05/21 250m 0:53.6 1:47.2 View workout
10/05/21 500m 1:56.6 1:56.6 View workout
10/05/21 500m 1:59.4 1:59.4 View workout
10/04/21 4,000m 8:02.2 2:00.5 View workout
10/04/21 4,000m 8:08.4 2:02.1 View workout
10/04/21 4,000m 8:18.7 2:04.6 View workout
10/03/21 19,507m 1:38:45.0 2:31.8 View workout
10/02/21 21,486m 1:33:38.0 2:10.7 View workout
09/25/21 20,202m 1:28:37.0 2:11.5 View workout
09/23/21 3,000m 5:48.5 1:56.1 View workout
09/23/21 3,000m 5:46.0 1:55.3 View workout
09/23/21 3,000m 5:50.5 1:56.8 View workout
09/23/21 3,000m 5:53.7 1:57.9 View workout
09/21/21 4,500m 8:33.9 1:54.2 View workout
09/21/21 120m 0:21.2 1:28.3 View workout
09/21/21 120m 0:21.5 1:29.5 View workout