Patrick Rufo

Log

Date Distance Time Pace Comments Action
11/04/21 1,000m 3:55.6 1:57.8 View workout
11/04/21 4,000m 7:51.6 1:57.9 View workout
11/04/21 4,000m 7:49.3 1:57.3 View workout
11/04/21 4,000m 7:50.8 1:57.7 View workout
11/04/21 1,000m 3:57.4 1:58.7 View workout
11/04/21 1,000m 4:06.0 2:03.0 View workout
11/04/21 4,000m 7:56.8 1:59.2 View workout
11/04/21 4,000m 7:53.2 1:58.3 View workout
11/03/21 200m 0:38.0 1:35.0 View workout
11/03/21 200m 0:38.1 1:35.2 View workout
11/03/21 200m 0:37.8 1:34.5 View workout
11/03/21 200m 0:38.4 1:36.0 View workout
11/03/21 250m 0:47.1 1:34.2 View workout
11/03/21 250m 0:47.5 1:35.0 View workout
11/03/21 250m 0:48.0 1:36.0 View workout
11/03/21 5,000m 10:12.2 2:02.4 View workout
11/03/21 5,000m 10:05.0 2:01.0 View workout
11/03/21 5,000m 10:10.8 2:02.1 View workout
11/03/21 5,000m 10:26.1 2:05.2 View workout
11/02/21 3,000m 12:53.0 2:08.8 View workout