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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
11/19/21 600m 1:39.5 1:22.9 View workout
11/19/21 600m 1:40.6 1:23.8 View workout
11/18/21 15,000m 31:16.1 2:05.0 View workout
11/17/21 10,000m 41:27.8 2:04.3 View workout
11/16/21 4,408m 10:00.0 2:16.1 View workout
11/16/21 500m 0:55.7 1:51.4 View workout
11/16/21 200m 0:16.1 1:20.5 View workout
11/16/21 200m 0:16.1 1:20.5 View workout
11/16/21 250m 0:46.7 1:33.4 View workout
11/16/21 600m 1:40.4 1:23.6 View workout
11/16/21 600m 1:41.8 1:24.8 View workout
11/16/21 3,000m 12:28.6 2:04.7 View workout
11/16/21 5,000m 20:30.2 2:03.0 View workout
11/16/21 4,000m 8:15.0 2:03.7 View workout
11/14/21 1,000m 3:18.9 1:39.4 View workout
11/14/21 200m 0:44.3 1:50.7 View workout
11/14/21 200m 0:45.5 1:53.7 View workout
11/14/21 250m 0:57.1 1:54.2 View workout
11/14/21 6,000m 12:23.8 2:03.9 View workout
11/13/21 260m 0:52.8 1:41.5 View workout