Patrick Rufo

Log

Date Workout Score Ave Comments Action
09/06/23 4000m 8:07.1 2:01.7 View workout
09/06/23 4000m 8:08.3 2:02.0 View workout
09/06/23 4000m 8:07.0 2:01.7 View workout
09/06/23 4000m 8:11.1 2:02.7 View workout
08/18/23 200m 0:49.0 2:02.5 View workout
08/18/23 200m 0:49.9 2:04.7 View workout
08/18/23 200m 0:50.2 2:05.5 View workout
08/18/23 200m 0:49.6 2:04.0 View workout
08/18/23 200m 0:48.9 2:02.2 View workout
08/04/23 4000m 8:36.9 2:09.2 View workout
08/04/23 4000m 8:38.2 2:09.5 View workout
08/04/23 17:06.6 8,000m 2:08.3 View workout
08/03/23 300m 1:08.9 1:54.8 View workout
08/03/23 300m 1:09.5 1:55.8 View workout
08/03/23 300m 1:08.3 1:53.8 View workout
08/03/23 299m 1:09.2 1:55.7 View workout
08/01/23 1x2000m/2:00r 4:23.7 2:11.8 View workout
08/01/23 8012m 17:30.1 2:11.0 View workout
08/01/23 4x300m/2:30r 4:39.5 1:56.4 View workout
02/08/23 1500m 2:56.7 1:57.8 View workout
02/08/23 1500m 2:55.4 1:56.9 View workout
02/08/23 1500m 2:56.0 1:57.3 View workout
02/08/23 1500m 2:55.6 1:57.0 View workout
02/08/23 1500m 2:58.1 1:58.7 View workout
02/08/23 1x150m/1:00r 0:27.4 1:31.3 View workout