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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
12/21/21 1,050m 3:10.1 1:30.5 View workout
12/21/21 1,000m 4:36.0 2:18.0 View workout
12/21/21 1,000m 4:47.8 2:23.9 View workout
12/21/21 21,444m 45:00.0 2:05.9 View workout
12/20/21 500m 1:58.7 1:58.7 View workout
12/20/21 500m 1:57.8 1:57.8 View workout
12/20/21 500m 1:57.0 1:57.0 View workout
12/20/21 500m 1:56.8 1:56.8 View workout
12/20/21 500m 1:58.1 1:58.1 View workout
12/20/21 500m 1:56.7 1:56.7 View workout
12/20/21 500m 1:56.9 1:56.9 View workout
12/20/21 500m 1:57.6 1:57.6 View workout
12/20/21 500m 1:56.0 1:56.0 View workout
12/20/21 500m 1:58.0 1:58.0 View workout
12/19/21 23,162m 48:00.0 2:04.3 View workout
12/19/21 8,000m 33:52.5 2:07.0 View workout
12/19/21 1,000m 4:12.2 2:06.1 View workout
12/18/21 300m 1:04.7 1:47.8 View workout
12/18/21 300m 1:02.7 1:44.5 View workout
12/18/21 300m 1:03.6 1:46.0 View workout