Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/23/25 | 6000m | 12:16.9 | 2:02.8 | BikeErg | View workout | |
| 04/23/25 | 6000m | 12:17.5 | 2:02.9 | BikeErg | View workout | |
| 04/23/25 | 6000m | 12:33.4 | 2:05.5 | BikeErg | View workout | |
| 04/22/25 | 25:00 | 11,144m | 2:14.6 | BikeErg | View workout | |
| 04/22/25 | 3x250m/1:00r | 2:17.8 | 1:31.8 | RowErg | View workout | |
| 04/22/25 | 3x250m/1:00r | 2:19.3 | 1:32.8 | RowErg | View workout | |
| 04/22/25 | 3x250m/1:00r | 2:21.1 | 1:34.0 | RowErg | View workout | |
| 04/22/25 | 5:59 | 1,365m | 2:11.6 | RowErg | View workout | |
| 04/21/25 | 4000m | 8:33.2 | 2:08.3 | BikeErg | View workout | |
| 04/21/25 | 4000m | 8:35.8 | 2:08.9 | BikeErg | View workout | |
| 04/16/25 | 4000m | 8:46.0 | 2:11.5 | BikeErg | View workout | |
| 04/16/25 | 4000m | 8:40.9 | 2:10.2 | BikeErg | View workout | |
| 04/16/25 | 4000m | 8:39.0 | 2:09.7 | BikeErg | View workout | |
| 04/14/25 | 9002m | 19:29.3 | 2:09.8 | BikeErg | View workout | |
| 04/14/25 | 6000m | 12:28.5 | 2:04.7 | BikeErg | View workout | |
| 04/14/25 | 6000m | 12:34.4 | 2:05.7 | BikeErg | View workout | |
| 04/14/25 | 6000m | 12:52.0 | 2:08.6 | BikeErg | View workout | |
| 04/09/25 | 6000m | 13:11.8 | 2:11.9 | BikeErg | View workout | |
| 04/09/25 | 6000m | 13:01.3 | 2:10.2 | BikeErg | View workout | |
| 04/08/25 | 15011m | 32:42.8 | 2:10.7 | BikeErg | View workout | |
| 04/08/25 | 4x150m/2:00r | 1:47.7 | 1:29.7 | RowErg | View workout | |
| 04/08/25 | 1250m | 5:28.7 | 2:11.4 | RowErg | View workout | |
| 04/08/25 | 4x100m/1:00r | 1:05.5 | 1:21.8 | RowErg | View workout | |
| 04/08/25 | 11:00 | 2,552m | 2:09.3 | RowErg | View workout | |
| 04/07/25 | 8000m | 16:38.3 | 2:04.7 | BikeErg | View workout |