Patrick Rufo

Log

Date Distance Time Pace Comments Action
01/31/24 26,000m 1:01:02.3 2:20.8 View workout
01/31/24 500m 1:51.0 1:51.0 View workout
01/31/24 3,000m 6:37.9 2:12.6 View workout
01/31/24 500m 1:50.6 1:50.6 View workout
01/31/24 3,000m 6:31.5 2:10.5 View workout
01/29/24 500m 1:52.5 1:52.5 View workout
01/29/24 3,000m 6:33.0 2:11.0 View workout
01/29/24 500m 1:51.2 1:51.2 View workout
01/29/24 3,000m 6:24.1 2:08.0 View workout
01/27/24 500m 1:56.8 1:56.8 View workout
01/27/24 7,000m 15:15.3 2:10.7 View workout
01/27/24 500m 1:56.9 1:56.9 View workout
01/27/24 5,000m 10:54.4 2:10.8 View workout
01/27/24 12,000m 27:09.4 2:15.7 View workout
01/26/24 24,000m 50:44.5 2:06.8 View workout
01/25/24 4,000m 8:59.0 2:14.7 View workout
01/25/24 2,919m 6:18.9 2:09.8 View workout
01/25/24 2,000m 7:42.7 1:55.6 View workout
01/25/24 4,000m 8:16.6 2:04.1 View workout
01/24/24 2,000m 4:44.6 2:22.3 View workout