Concept2 Logbook | Log for Christopher Trim

Christopher Trim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/03/21	556m	2:07.1	1:54.2	RowErg	Hwt	Club Row	View workout
02/03/21	526m	2:00.3	1:54.3	RowErg	Hwt	Club Row	View workout
02/03/21	325m	1:23.0	2:07.6	RowErg	Hwt	Club Row	View workout
02/02/21	4,500m	19:10.5	2:07.8	RowErg	Hwt	Club Row	View workout
02/02/21	7,434m	30:17.9	2:02.2	RowErg	Hwt	Club Row	View workout
02/02/21	305m	1:54.3	3:07.3	RowErg	Hwt	Club Row	View workout
02/02/21	591m	3:00.8	2:32.9	RowErg	Hwt	Club Row	View workout
02/01/21	807m	4:05.9	2:32.3	RowErg	Hwt	Club Row	View workout
02/01/21	397m	2:11.2	2:45.2	RowErg	Hwt	Club Row	View workout
02/01/21	5,124m	20:01.5	1:57.2	RowErg	Hwt	Club Row	View workout
01/31/21	7,094m	30:39.7	2:09.6	RowErg	Hwt		View workout
01/30/21	5,000m	21:51.9	2:11.1	RowErg	Hwt		View workout
01/30/21	2,185m	10:00.0	2:17.2	RowErg	Hwt		View workout
01/29/21	10,000m	47:28.0	2:22.4	RowErg	Hwt		View workout
01/28/21	10,000m	46:28.1	2:19.4	RowErg	Hwt		View workout
01/28/21	1,608m	10:00.0	3:06.5	RowErg	Hwt		View workout
01/26/21	2,955m	15:00.0	2:32.2	RowErg	Hwt		View workout
01/26/21	231m	1:31.3	3:17.6	RowErg	Hwt	Club Row	View workout
01/26/21	6,151m	25:52.2	2:06.1	RowErg	Hwt	Club Row	View workout
01/25/21	7,120m	28:44.4	2:01.0	RowErg	Hwt	Club Row	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts