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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Kwinten Van de Broeck

Log

Date Distance Time Pace Comments Action
08/24/21 1,457m 6:17.5 2:09.5 View workout
08/23/21 2,000m 7:29.7 1:52.4 View workout
08/23/21 2,000m 8:04.4 2:01.1 View workout
08/22/21 279m 2:05.0 3:44.0 View workout
08/22/21 4,000m 14:13.5 1:46.6 View workout
08/22/21 2,000m 7:56.3 1:59.0 View workout
08/21/21 7,120m 30:00.0 2:06.4 View workout
08/19/21 3,195m 13:03.5 2:02.6 View workout
08/17/21 2,000m 6:57.2 1:44.3 View workout
08/17/21 1,002m 3:54.7 1:57.1 View workout
08/17/21 1,119m 3:51.9 1:43.6 View workout
08/17/21 1,418m 6:01.0 2:07.2 View workout
08/15/21 1,523m 6:30.1 2:08.0 View workout
08/15/21 1,008m 3:25.9 1:42.1 View workout
08/15/21 2,000m 8:09.5 2:02.3 View workout
08/14/21 278m 1:54.5 3:25.9 View workout
08/14/21 5,000m 18:48.2 1:52.8 View workout
08/13/21 715m 3:43.2 2:36.0

CHARLES

 View workout
08/13/21 7,419m 30:00.0 2:01.3 View workout
08/11/21 7,114m 30:00.0 2:06.5 View workout