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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Kwinten Van de Broeck

Log

Date Distance Time Pace Comments Action
09/27/24 6,000m 26:14.7 2:11.2 View workout
09/25/24 6,000m 26:07.1 2:10.5 View workout
09/24/24 6,000m 25:58.3 2:09.8 View workout
09/23/24 6,000m 26:26.3 2:12.1 View workout
09/22/24 249m 0:46.9 1:34.1 View workout
09/22/24 2,006m 8:23.7 2:05.5 View workout
09/18/24 1,225m 5:17.7 2:09.6 View workout
09/16/24 3,757m 16:00.0 2:07.7 View workout
09/16/24 101m 0:25.9 2:08.2 View workout
09/14/24 4,733m 20:00.0 2:06.7 View workout
09/13/24 4,739m 20:00.0 2:06.6 View workout
09/10/24 3,000m 12:23.4 2:03.9 View workout
07/24/24 8,000m 33:47.9 2:06.7 View workout
07/22/24 9,600m 40:45.6 2:07.3 View workout
07/20/24 8,100m 34:01.9 2:06.0 View workout
07/18/24 4,738m 20:00.0 2:06.6 View workout
07/17/24 8,000m 34:13.6 2:08.3 View workout
07/15/24 9,000m 38:19.5 2:07.7 View workout
07/13/24 6,000m 23:38.6 1:58.2 View workout
07/11/24 5,808m 25:00.0 2:09.1 View workout