Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/23 |
4,000m |
7:15.1 |
1:48.7 |
BikeErg |
|
View workout
|
10/27/23 |
1,034m |
2:19.4 |
2:14.8 |
BikeErg |
|
View workout
|
10/26/23 |
518m |
2:31.8 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/26/23 |
523m |
2:26.2 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/25/23 |
21,670m |
44:46.0 |
2:03.9 |
BikeErg |
|
View workout
|
10/22/23 |
1,172m |
3:05.7 |
2:38.4 |
BikeErg |
|
View workout
|
10/22/23 |
2,000m |
3:43.5 |
1:51.7 |
BikeErg |
|
View workout
|
10/22/23 |
1,036m |
2:16.6 |
2:11.8 |
BikeErg |
|
View workout
|
10/16/23 |
1,105m |
2:54.7 |
2:38.0 |
BikeErg |
|
View workout
|
10/16/23 |
4,000m |
7:25.3 |
1:51.3 |
BikeErg |
|
View workout
|
10/16/23 |
520m |
2:09.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/15/23 |
3,266m |
16:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
10/15/23 |
6,542m |
16:00.0 |
2:26.7 |
BikeErg |
|
View workout
|
10/14/23 |
1,040m |
2:48.4 |
2:41.9 |
BikeErg |
|
View workout
|
10/14/23 |
13,500m |
25:57.0 |
1:55.3 |
BikeErg |
|
View workout
|
10/14/23 |
1,404m |
3:20.1 |
2:22.5 |
BikeErg |
|
View workout
|
10/13/23 |
1,047m |
2:46.3 |
2:38.8 |
BikeErg |
|
View workout
|
10/13/23 |
1,037m |
2:28.6 |
2:23.2 |
BikeErg |
|
View workout
|
10/11/23 |
6,603m |
16:00.0 |
2:25.3 |
BikeErg |
|
View workout
|
10/11/23 |
3,269m |
16:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|