Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/23 |
1,084m |
3:03.2 |
2:49.0 |
BikeErg |
|
View workout
|
09/22/23 |
15,500m |
28:43.5 |
1:51.1 |
BikeErg |
|
View workout
|
09/22/23 |
1,321m |
3:04.5 |
2:19.6 |
BikeErg |
|
View workout
|
09/21/23 |
1,120m |
3:21.1 |
2:59.5 |
BikeErg |
|
View workout
|
09/21/23 |
1,051m |
2:38.1 |
2:30.4 |
BikeErg |
|
View workout
|
09/19/23 |
1,032m |
2:52.0 |
2:46.6 |
BikeErg |
|
View workout
|
09/19/23 |
2,000m |
3:44.2 |
1:52.1 |
BikeErg |
|
View workout
|
09/19/23 |
1,036m |
2:16.3 |
2:11.5 |
BikeErg |
|
View workout
|
09/18/23 |
1,029m |
2:46.8 |
2:42.0 |
BikeErg |
|
View workout
|
09/18/23 |
4,000m |
7:28.1 |
1:52.0 |
BikeErg |
|
View workout
|
09/16/23 |
521m |
2:31.8 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/16/23 |
520m |
2:22.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/12/23 |
1,385m |
3:48.9 |
2:45.2 |
BikeErg |
|
View workout
|
09/12/23 |
1,125m |
2:29.9 |
2:13.2 |
BikeErg |
|
View workout
|
09/12/23 |
1,089m |
2:29.9 |
2:17.6 |
BikeErg |
|
View workout
|
09/09/23 |
1,075m |
2:57.5 |
2:45.1 |
BikeErg |
|
View workout
|
09/09/23 |
4,396m |
11:35.9 |
2:38.3 |
BikeErg |
|
View workout
|
09/09/23 |
1,163m |
2:50.3 |
2:26.4 |
BikeErg |
|
View workout
|
09/06/23 |
5,249m |
25:24.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,032m |
2:45.4 |
2:40.2 |
BikeErg |
|
View workout
|