Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/23 |
1,175m |
2:56.6 |
2:30.2 |
BikeErg |
|
View workout
|
08/22/23 |
1,057m |
2:57.0 |
2:47.4 |
BikeErg |
|
View workout
|
08/22/23 |
4,000m |
7:33.9 |
1:53.4 |
BikeErg |
|
View workout
|
08/22/23 |
1,037m |
2:27.0 |
2:21.7 |
BikeErg |
|
View workout
|
08/21/23 |
2,235m |
5:33.9 |
2:29.3 |
BikeErg |
|
View workout
|
08/21/23 |
2,034m |
5:22.5 |
2:38.5 |
BikeErg |
|
View workout
|
08/21/23 |
1,239m |
3:06.3 |
2:30.3 |
BikeErg |
|
View workout
|
08/20/23 |
1,031m |
2:48.9 |
2:43.8 |
BikeErg |
|
View workout
|
08/20/23 |
10,000m |
18:53.2 |
1:53.3 |
BikeErg |
|
View workout
|
08/20/23 |
1,045m |
2:16.7 |
2:10.8 |
BikeErg |
|
View workout
|
08/19/23 |
617m |
2:51.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/19/23 |
1,680m |
6:37.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/19/23 |
530m |
2:27.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/18/23 |
8,300m |
20:00.0 |
2:24.5 |
BikeErg |
|
View workout
|
08/18/23 |
4,138m |
20:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
08/17/23 |
1,201m |
3:11.0 |
2:39.0 |
BikeErg |
|
View workout
|
08/17/23 |
3,000m |
5:38.5 |
1:52.8 |
BikeErg |
|
View workout
|
08/17/23 |
1,040m |
2:23.7 |
2:18.1 |
BikeErg |
|
View workout
|
08/16/23 |
1,855m |
5:05.4 |
2:44.6 |
BikeErg |
|
View workout
|
08/16/23 |
1,036m |
2:34.7 |
2:29.3 |
BikeErg |
|
View workout
|