Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/23 |
1,093m |
3:11.5 |
2:55.2 |
BikeErg |
|
View workout
|
08/15/23 |
8,000m |
13:56.2 |
1:44.5 |
BikeErg |
|
View workout
|
08/15/23 |
1,411m |
3:06.1 |
2:11.8 |
BikeErg |
|
View workout
|
08/13/23 |
3,637m |
8:09.3 |
2:14.5 |
BikeErg |
|
View workout
|
08/13/23 |
9,109m |
20:00.0 |
2:11.7 |
BikeErg |
|
View workout
|
08/12/23 |
518m |
2:24.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/12/23 |
3,500m |
13:41.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/12/23 |
732m |
3:06.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/11/23 |
1,035m |
2:48.9 |
2:43.1 |
BikeErg |
|
View workout
|
08/11/23 |
1,036m |
2:29.2 |
2:24.0 |
BikeErg |
|
View workout
|
08/09/23 |
1,077m |
2:52.9 |
2:40.5 |
BikeErg |
|
View workout
|
08/09/23 |
2,500m |
4:47.6 |
1:55.0 |
BikeErg |
|
View workout
|
08/09/23 |
1,102m |
2:29.4 |
2:15.5 |
BikeErg |
|
View workout
|
08/08/23 |
1,288m |
3:34.1 |
2:46.2 |
BikeErg |
|
View workout
|
08/08/23 |
8,000m |
14:33.5 |
1:49.1 |
BikeErg |
|
View workout
|
08/08/23 |
1,451m |
3:08.4 |
2:09.8 |
BikeErg |
|
View workout
|
08/07/23 |
1,033m |
2:46.4 |
2:41.0 |
BikeErg |
|
View workout
|
08/07/23 |
1,037m |
2:20.2 |
2:15.1 |
BikeErg |
|
View workout
|
08/05/23 |
514m |
2:35.8 |
2:31.5 |
RowErg |
Hwt |
View workout
|
08/05/23 |
1,000m |
3:51.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|