Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/23 |
1,000m |
3:44.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
08/05/23 |
553m |
2:33.6 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/04/23 |
1,756m |
4:31.8 |
2:34.7 |
BikeErg |
|
View workout
|
08/04/23 |
2,000m |
3:48.3 |
1:54.1 |
BikeErg |
|
View workout
|
08/04/23 |
1,032m |
2:14.7 |
2:10.5 |
BikeErg |
|
View workout
|
08/02/23 |
1,681m |
4:27.8 |
2:39.3 |
BikeErg |
|
View workout
|
08/02/23 |
5,000m |
9:29.8 |
1:53.9 |
BikeErg |
|
View workout
|
08/02/23 |
1,039m |
2:18.4 |
2:13.2 |
BikeErg |
|
View workout
|
08/01/23 |
512m |
2:28.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
08/01/23 |
516m |
2:11.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/29/23 |
513m |
2:23.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
07/29/23 |
2,461m |
9:15.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
07/29/23 |
156m |
10:32.9 |
33:48.5 |
RowErg |
Hwt |
View workout
|
07/26/23 |
1,599m |
4:20.0 |
2:42.6 |
BikeErg |
|
View workout
|
07/26/23 |
3,000m |
5:36.2 |
1:52.0 |
BikeErg |
|
View workout
|
07/26/23 |
980m |
2:14.3 |
2:17.0 |
BikeErg |
|
View workout
|
07/23/23 |
7,012m |
16:00.0 |
2:16.9 |
BikeErg |
|
View workout
|
07/23/23 |
3,503m |
16:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/16/23 |
6,545m |
16:00.0 |
2:26.6 |
BikeErg |
|
View workout
|
07/16/23 |
3,272m |
16:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|