Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/23 |
1,030m |
3:03.5 |
2:58.1 |
BikeErg |
|
View workout
|
09/27/23 |
13,500m |
26:22.9 |
1:57.2 |
BikeErg |
|
View workout
|
09/27/23 |
865m |
2:02.1 |
2:21.1 |
BikeErg |
|
View workout
|
09/26/23 |
1,037m |
2:52.5 |
2:46.3 |
BikeErg |
|
View workout
|
09/26/23 |
1,022m |
2:21.7 |
2:18.6 |
BikeErg |
|
View workout
|
09/24/23 |
1,325m |
3:37.1 |
2:43.8 |
BikeErg |
|
View workout
|
09/24/23 |
1,041m |
2:27.2 |
2:21.4 |
BikeErg |
|
View workout
|
09/23/23 |
523m |
2:39.7 |
2:32.6 |
RowErg |
Hwt |
View workout
|
09/23/23 |
1,880m |
6:47.2 |
1:48.2 |
RowErg |
Hwt |
View workout
|
09/23/23 |
514m |
2:15.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/22/23 |
1,084m |
3:03.2 |
2:49.0 |
BikeErg |
|
View workout
|
09/22/23 |
15,500m |
28:43.5 |
1:51.1 |
BikeErg |
|
View workout
|
09/22/23 |
1,321m |
3:04.5 |
2:19.6 |
BikeErg |
|
View workout
|
09/21/23 |
1,120m |
3:21.1 |
2:59.5 |
BikeErg |
|
View workout
|
09/21/23 |
1,051m |
2:38.1 |
2:30.4 |
BikeErg |
|
View workout
|
09/19/23 |
1,032m |
2:52.0 |
2:46.6 |
BikeErg |
|
View workout
|
09/19/23 |
2,000m |
3:44.2 |
1:52.1 |
BikeErg |
|
View workout
|
09/19/23 |
1,036m |
2:16.3 |
2:11.5 |
BikeErg |
|
View workout
|
09/18/23 |
1,029m |
2:46.8 |
2:42.0 |
BikeErg |
|
View workout
|
09/18/23 |
4,000m |
7:28.1 |
1:52.0 |
BikeErg |
|
View workout
|