Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/23 |
1,037m |
2:28.6 |
2:23.2 |
BikeErg |
|
View workout
|
10/11/23 |
6,603m |
16:00.0 |
2:25.3 |
BikeErg |
|
View workout
|
10/11/23 |
3,269m |
16:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/10/23 |
1,072m |
2:54.6 |
2:42.8 |
BikeErg |
|
View workout
|
10/10/23 |
11,288m |
21:36.6 |
1:54.8 |
BikeErg |
|
View workout
|
10/10/23 |
1,044m |
2:18.3 |
2:12.4 |
BikeErg |
|
View workout
|
10/09/23 |
1,385m |
3:44.2 |
2:41.8 |
BikeErg |
|
View workout
|
10/09/23 |
1,036m |
2:15.4 |
2:10.6 |
BikeErg |
|
View workout
|
10/08/23 |
3,073m |
14:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/08/23 |
6,152m |
14:00.0 |
2:16.5 |
BikeErg |
|
View workout
|
10/07/23 |
520m |
2:31.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/07/23 |
518m |
2:09.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/06/23 |
1,250m |
3:02.0 |
2:25.6 |
BikeErg |
|
View workout
|
10/06/23 |
2,000m |
3:42.9 |
1:51.4 |
BikeErg |
|
View workout
|
10/06/23 |
2,000m |
3:44.9 |
1:52.4 |
BikeErg |
|
View workout
|
10/06/23 |
1,251m |
2:59.3 |
2:23.3 |
BikeErg |
|
View workout
|
10/05/23 |
1,290m |
3:30.0 |
2:42.7 |
BikeErg |
|
View workout
|
10/05/23 |
15,500m |
31:12.9 |
2:00.8 |
BikeErg |
|
View workout
|
10/05/23 |
1,023m |
2:23.3 |
2:20.0 |
BikeErg |
|
View workout
|
10/03/23 |
1,440m |
4:00.6 |
2:47.0 |
BikeErg |
|
View workout
|