Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/23 |
5,775m |
14:00.0 |
2:25.4 |
BikeErg |
|
View workout
|
11/06/23 |
2,883m |
14:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
10/31/23 |
1,574m |
4:00.0 |
2:32.4 |
BikeErg |
|
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|
10/31/23 |
826m |
4:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/31/23 |
1,213m |
3:17.1 |
2:42.4 |
BikeErg |
|
View workout
|
10/31/23 |
9,548m |
19:04.2 |
1:59.8 |
BikeErg |
|
View workout
|
10/31/23 |
1,035m |
2:31.7 |
2:26.5 |
BikeErg |
|
View workout
|
10/30/23 |
522m |
2:30.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/30/23 |
508m |
1:48.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
10/30/23 |
523m |
2:25.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/29/23 |
6,646m |
16:00.0 |
2:24.4 |
BikeErg |
|
View workout
|
10/29/23 |
3,319m |
16:00.0 |
2:24.6 |
RowErg |
Hwt |
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|
10/27/23 |
1,032m |
2:40.9 |
2:35.9 |
BikeErg |
|
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|
10/27/23 |
4,000m |
7:15.1 |
1:48.7 |
BikeErg |
|
View workout
|
10/27/23 |
1,034m |
2:19.4 |
2:14.8 |
BikeErg |
|
View workout
|
10/26/23 |
518m |
2:31.8 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/26/23 |
523m |
2:26.2 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/25/23 |
21,670m |
44:46.0 |
2:03.9 |
BikeErg |
|
View workout
|
10/22/23 |
1,172m |
3:05.7 |
2:38.4 |
BikeErg |
|
View workout
|
10/22/23 |
2,000m |
3:43.5 |
1:51.7 |
BikeErg |
|
View workout
|