Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/23 |
521m |
2:17.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/09/23 |
1,028m |
2:51.0 |
2:46.3 |
BikeErg |
|
View workout
|
12/09/23 |
14,000m |
27:01.3 |
1:55.8 |
BikeErg |
|
View workout
|
12/09/23 |
1,064m |
2:26.7 |
2:17.8 |
BikeErg |
|
View workout
|
12/04/23 |
5,999m |
14:00.0 |
2:20.0 |
BikeErg |
|
View workout
|
12/04/23 |
2,998m |
14:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/03/23 |
518m |
2:23.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/02/23 |
1,113m |
3:02.7 |
2:44.1 |
BikeErg |
|
View workout
|
12/02/23 |
13,047m |
24:00.0 |
1:50.3 |
BikeErg |
|
View workout
|
12/02/23 |
1,104m |
2:30.7 |
2:16.5 |
BikeErg |
|
View workout
|
11/28/23 |
514m |
2:31.5 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/28/23 |
1,500m |
5:18.6 |
1:46.2 |
RowErg |
Hwt |
View workout
|
11/28/23 |
519m |
2:08.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/26/23 |
5,853m |
14:00.0 |
2:23.5 |
BikeErg |
|
View workout
|
11/26/23 |
2,871m |
14:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
11/24/23 |
516m |
2:19.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/23/23 |
1,034m |
2:51.3 |
2:45.6 |
BikeErg |
|
View workout
|
11/23/23 |
6,750m |
12:44.6 |
1:53.2 |
BikeErg |
|
View workout
|
11/23/23 |
1,157m |
2:46.2 |
2:23.6 |
BikeErg |
|
View workout
|
11/21/23 |
6,836m |
16:00.0 |
2:20.4 |
BikeErg |
|
View workout
|