Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/23 |
7,007m |
16:00.0 |
2:17.0 |
BikeErg |
|
View workout
|
12/31/23 |
3,503m |
16:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/30/23 |
1,031m |
2:51.3 |
2:46.1 |
BikeErg |
|
View workout
|
12/30/23 |
1,075m |
2:08.8 |
1:59.8 |
BikeErg |
|
View workout
|
12/30/23 |
1,033m |
2:25.2 |
2:20.5 |
BikeErg |
|
View workout
|
12/27/23 |
4,000m |
7:17.3 |
1:49.3 |
BikeErg |
|
View workout
|
12/27/23 |
1,041m |
2:16.6 |
2:11.2 |
BikeErg |
|
View workout
|
12/25/23 |
1,221m |
6:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/24/23 |
1,033m |
2:41.1 |
2:35.9 |
BikeErg |
|
View workout
|
12/21/23 |
4,000m |
6:50.0 |
1:42.5 |
BikeErg |
|
View workout
|
12/20/23 |
10,000m |
44:43.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/14/23 |
1,035m |
2:56.9 |
2:50.9 |
BikeErg |
|
View workout
|
12/14/23 |
13,750m |
26:55.9 |
1:57.5 |
BikeErg |
|
View workout
|
12/14/23 |
1,034m |
2:28.2 |
2:23.3 |
BikeErg |
|
View workout
|
12/13/23 |
516m |
2:26.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/13/23 |
1,500m |
5:30.8 |
1:50.2 |
RowErg |
Hwt |
View workout
|
12/13/23 |
519m |
2:10.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/10/23 |
520m |
2:25.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/10/23 |
521m |
2:17.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/09/23 |
1,028m |
2:51.0 |
2:46.3 |
BikeErg |
|
View workout
|