Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/24 |
4,000m |
7:23.2 |
1:50.8 |
BikeErg |
|
View workout
|
01/16/24 |
1,038m |
2:24.3 |
2:19.0 |
BikeErg |
|
View workout
|
01/15/24 |
516m |
2:24.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/15/24 |
525m |
2:13.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/10/24 |
1,031m |
2:30.8 |
2:26.2 |
BikeErg |
|
View workout
|
01/10/24 |
4,000m |
7:35.3 |
1:53.8 |
BikeErg |
|
View workout
|
01/10/24 |
1,043m |
2:13.5 |
2:07.9 |
BikeErg |
|
View workout
|
01/09/24 |
518m |
2:33.8 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/09/24 |
515m |
2:15.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/06/24 |
522m |
2:21.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/06/24 |
521m |
2:16.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/05/24 |
1,034m |
2:35.7 |
2:30.5 |
BikeErg |
|
View workout
|
01/05/24 |
4,000m |
7:22.6 |
1:50.6 |
BikeErg |
|
View workout
|
01/05/24 |
1,032m |
2:10.2 |
2:06.1 |
BikeErg |
|
View workout
|
01/04/24 |
1,038m |
2:48.0 |
2:41.8 |
BikeErg |
|
View workout
|
01/04/24 |
1,036m |
2:21.2 |
2:16.2 |
BikeErg |
|
View workout
|
01/03/24 |
520m |
2:24.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/03/24 |
522m |
2:13.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/01/24 |
516m |
2:28.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/01/24 |
520m |
2:13.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|