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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Andrew Barham

Log

Date Distance Time Pace Comments Action
07/26/23 3,000m 5:36.2 1:52.0 View workout
07/26/23 980m 2:14.3 2:17.0 View workout
07/23/23 7,012m 16:00.0 2:16.9 View workout
07/23/23 3,503m 16:00.0 2:17.0 View workout
07/16/23 6,545m 16:00.0 2:26.6 View workout
07/16/23 3,272m 16:00.0 2:26.6 View workout
07/09/23 5,013m 12:00.0 2:23.6 View workout
07/09/23 2,531m 12:00.0 2:22.2 View workout
06/28/23 4,448m 14:40.0 1:38.9 View workout
06/21/23 7,618m 18:00.0 2:21.7 View workout
06/21/23 3,809m 18:00.0 2:21.7 View workout
06/21/23 3,375m 16:00.0 2:22.2 View workout
06/21/23 6,747m 16:00.0 2:22.2 View workout
06/19/23 2,832m 7:43.5 2:43.6 View workout
06/19/23 1,037m 2:30.4 2:25.0 View workout
06/18/23 1,069m 2:48.3 2:37.4 View workout
06/18/23 3,000m 5:36.1 1:52.0 View workout
06/18/23 1,164m 2:59.5 2:34.2 View workout
06/14/23 3,389m 16:00.0 2:21.6 View workout
06/14/23 6,777m 16:00.0 2:21.6 View workout