Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/22 |
5,500m |
10:13.9 |
1:51.6 |
BikeErg |
|
View workout
|
10/31/22 |
5,500m |
10:13.3 |
1:51.5 |
BikeErg |
|
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|
10/31/22 |
5,500m |
10:12.5 |
1:51.3 |
BikeErg |
|
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|
10/31/22 |
1,129m |
2:35.0 |
2:17.2 |
BikeErg |
|
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|
10/30/22 |
2,070m |
5:22.0 |
2:35.5 |
BikeErg |
|
View workout
|
10/29/22 |
5,911m |
14:00.0 |
2:22.1 |
BikeErg |
|
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|
10/29/22 |
2,957m |
14:00.0 |
2:22.0 |
RowErg |
Hwt |
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|
10/28/22 |
2,075m |
5:08.6 |
2:28.7 |
BikeErg |
|
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|
10/28/22 |
1,029m |
2:50.6 |
2:45.7 |
BikeErg |
|
View workout
|
10/28/22 |
12,500m |
23:32.3 |
1:52.9 |
BikeErg |
|
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|
10/28/22 |
1,246m |
2:50.6 |
2:16.9 |
BikeErg |
|
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|
10/27/22 |
514m |
2:20.7 |
2:16.8 |
RowErg |
Hwt |
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|
10/27/22 |
6,250m |
24:20.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/27/22 |
766m |
3:28.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/25/22 |
1,398m |
4:02.7 |
2:53.6 |
BikeErg |
|
View workout
|
10/25/22 |
521m |
2:14.0 |
2:08.5 |
RowErg |
Hwt |
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|
10/24/22 |
1,029m |
2:42.8 |
2:38.2 |
BikeErg |
|
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|
10/24/22 |
4,000m |
7:26.6 |
1:51.6 |
BikeErg |
|
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|
10/24/22 |
1,032m |
2:23.3 |
2:18.8 |
BikeErg |
|
View workout
|
10/21/22 |
2,063m |
5:10.9 |
2:30.7 |
BikeErg |
|
View workout
|