Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/22 |
5,000m |
9:22.4 |
1:52.4 |
BikeErg |
|
View workout
|
08/13/22 |
1,031m |
2:11.7 |
2:07.7 |
BikeErg |
|
View workout
|
08/12/22 |
512m |
2:27.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
08/12/22 |
3,543m |
14:51.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/12/22 |
3,547m |
14:48.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/12/22 |
3,555m |
14:49.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/12/22 |
525m |
2:27.5 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/10/22 |
516m |
2:26.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/10/22 |
1,000m |
3:40.8 |
1:50.4 |
RowErg |
Hwt |
View workout
|
08/10/22 |
516m |
2:15.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/09/22 |
520m |
2:23.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/09/22 |
1,844m |
6:33.4 |
1:46.6 |
RowErg |
Hwt |
View workout
|
08/09/22 |
532m |
2:29.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/08/22 |
1,532m |
3:50.9 |
2:30.7 |
BikeErg |
|
View workout
|
08/07/22 |
6,173m |
14:00.0 |
2:16.0 |
BikeErg |
|
View workout
|
08/07/22 |
3,085m |
14:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/07/22 |
853m |
2:00.0 |
2:20.6 |
BikeErg |
|
View workout
|
08/07/22 |
427m |
2:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/06/22 |
2,029m |
5:33.8 |
2:44.5 |
BikeErg |
|
View workout
|
08/05/22 |
517m |
2:19.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|