Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/22 |
1,245m |
3:21.1 |
2:41.5 |
BikeErg |
|
View workout
|
07/29/22 |
5,000m |
9:17.0 |
1:51.4 |
BikeErg |
|
View workout
|
07/29/22 |
699m |
1:39.0 |
2:21.6 |
BikeErg |
|
View workout
|
07/28/22 |
693m |
3:16.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/25/22 |
525m |
3:11.7 |
3:02.5 |
RowErg |
Hwt |
View workout
|
07/25/22 |
500m |
1:27.0 |
1:27.0 |
RowErg |
Hwt |
View workout
|
07/25/22 |
629m |
2:40.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/23/22 |
1,034m |
2:44.6 |
2:39.1 |
BikeErg |
|
View workout
|
07/23/22 |
4,500m |
8:24.5 |
1:52.1 |
BikeErg |
|
View workout
|
07/23/22 |
772m |
1:52.7 |
2:25.9 |
BikeErg |
|
View workout
|
07/19/22 |
1,209m |
3:06.0 |
2:33.8 |
BikeErg |
|
View workout
|
07/19/22 |
4,000m |
7:18.9 |
1:49.7 |
BikeErg |
|
View workout
|
07/19/22 |
732m |
1:38.2 |
2:14.1 |
BikeErg |
|
View workout
|
07/17/22 |
6,783m |
16:00.0 |
2:21.5 |
BikeErg |
|
View workout
|
07/17/22 |
3,394m |
16:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/13/22 |
1,028m |
2:35.7 |
2:31.4 |
BikeErg |
|
View workout
|
07/13/22 |
5,000m |
9:25.8 |
1:53.1 |
BikeErg |
|
View workout
|
07/13/22 |
1,048m |
2:22.8 |
2:16.2 |
BikeErg |
|
View workout
|
07/11/22 |
514m |
2:32.1 |
2:27.9 |
RowErg |
Hwt |
View workout
|
07/11/22 |
1,250m |
4:46.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|